“Lena’s classes radiate love
and compassion, always leaving me
feeling nurtured and present.”
Online EMBODIED YIN
A gentle invitation for you to simply be.
Through nourishing yin postures, conscious breath, somatic awareness, and moments of stillness, we create a space for your body and nervous system to soften, settle, and remember your natural rhythm.
It is a practice of listening inward, moving with kindness, and allowing whatever is present to be met with curiosity and compassion.
From the comfort of your own home, you'll be supported in cultivating rest, presence, and a deeper connection to yourself.
AUGUST SERIES
Every Wednesday in August
Time: 8.00–9:30 PM (CEST)
Location: Live on Zoom (recordings will be available for 2 months)
Suitable for all levels. No previous experience is needed.
CHOOSE YOUR PRACTICE
Single Class: 12 €
Whole August: 40 €
Please reach out if you require a payment plan or can’t afford it at this moment but would really like to join, we can find a way.